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Stress.jpg
Therapy
Managing Stress & Anxiety
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Therapy
Improving Parenting Skills
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Counselling
Couples Counselling
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Counselling
Building Your Self-Confidence

Here to Help You
Find a Path Forward

We believe the effective therapy is:

  • About finding a therapist you
    "click" with.

  • Tailored to you needs as an individual or a couple.

  • Empowers you with science-backed skills and insights.

  • Translates into real-life changes.

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“Once we believe in ourselves,

we can risk curiosity, wonder, spontaneous delight,

or any experience that reveals the human spirit” 

Phase 1
Orientation
Beginning to build a relationship will
your therapist do wonders.

Therapy Process

Phase 2
Identification
Deciding next job exactly what you want to work on life balance.
Phase 3
Exploration
This is where you're diving into the issues and working on yourself.
Phase 4
Resolution
A time to reflect on everything you
have accomplished so far.
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Testimonials
In Their Own Words
Psychotherapy
Services

We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas we address.

Anxiety
Relationships
Trauma
Family Dynamics
Therapy
Sadness/Depression
Get Connected
Book a 20-minutes Consultations

With a big team health issues and life challenges we're fortunate to be able to help individuals and couples with a wide range of mental health issues and life challenges. We can meet face to face or via telehealth.

Type of Counselling
Date and time
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Time
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Book Now

+91 97 89 35 98 68

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